62 ratings 4.6 out of 5 star rating. Print Recipe Pin Recipe. Give the roasted sweet potato and creamy cauliflower soups a go. Great to have you here! Wash the fresh spinach leaves. Prep Time 8 mins. Bringing the two together is the key to this vegan soup. If you try this recipe, let us know. Your email address will not be published. I hope you don’t mind. Easy . Whether you are vegan or serving a vegan crowd, this dairy-free version of creamed spinach is sure to satisfy everyone's comfort food craving. I hated any dish with spinach for so long. This spinach soup recipe became even the FAVOURITE soup of our older daughter. It is unbelievably creamy isn’t it? Oh No! Just 10 ingredients and 35 minutes to make. Enjoy , Here is my rendition! Heat a saucepan on medium heat until olive oil is shimmering. How would I know that this early in the day? As your eating it, you can’t help fee you’re eating something thats bad for you. Thanks beautiful Tara. I just made this soup and I have to say it’s the best soup I’ve ever made. Heat the oil over medium-high heat in a large saucepan. I’ve actually made another batch and frozen it because I don’t want to be without it. Once onion is tender but still white, add the fresh spinach leaves and stir until wilted. Also wanted to add – a couple of gals here didn’t roast the garlic, which is a good thing if you’re actually considering roasting the garlic in aluminum foil! This requires an alternative to cream. Support OneGreenPlanet Being publicly-funded gives us a greater chance to continue providing you … You are not ignorant at all! The parsley on top was a perfect match. Please keep up these amazing recipes! The not-so-secret ingredient is the potato. It’s beautiful, and since I had extra garden fresh spinach, made a large amount. 4 generous serves and seconds is the way we roll! I’m really excited to find this website and can’t wait to try some more recipes. Cook Time 17 mins. Frozen spinach … Thanks for your lovely feedback and support. Prep Time: 6 minutes, Cook Time: 14 minutes, Total Time: 20 minutes Creamy, Zesty Spinach Soup, Vegan + Gluten-Free ... Luckily, today’s recipe is an easy way to jazz up your winter dinner! It was really cold here today (Long Island) so when I saw this soup suggested under the raw vegan tropical green energy smoothie recipe I decided to try it. Enjoy. All recipes are plant-based and gluten-free. This site uses Akismet to reduce spam. Cooked this three times already! A healthy piggy can NEVER get enough spinach!!!!! This soup was wonderful! I couldn’t resist having it for breakfast! Glad you enjoyed the soup, and hope round two goes a little bit more smoothly. But, whole roasted garlic does bring an exquisite depth of flavor that’s hard to beat. Your email address will not be published. Oh WOW! ... 15 Vegan Muffin Recipes for Easy Breakfasts ... 1 of 15 Creamy Spinach Soup. Let’s be honest, we love the taste of fat and bacon but we know it’s not in the best interest of our health. Jump to Recipe Print Recipe. This vegan and gluten free soup will surely hit all the right spots on your wholesome food quest. Creamy (Vegan) Spinach, Leek, & Potato Soup. Last updated: 11/02/2020 by: My Pure Plants - May contain affiliate links, It is possible to have a creamy vegan spinach soup without adding any dairy-free milk or cream. Not to mention…, Did you know that spinach belongs to the amaranth family and is related to beets and quinoa? To make the spinach soup vegan, I not only omitted the meat but I boost the flavor by including onion, garlic, green onions, thyme, vegetable broth, vegetable … I did sneak in some heavy cream and I accidentally bought cilantro instead of parsley so that didn’t get put in, unfortunately. This post may contain affiliate links, please read the privacy policy for more details. http://wp.me/pC9RV-4ay. Set aside. I serve this soup with a scoop of cooked grain (quinoa, millet, brown rice), but you may prefer some crusty bread. ; 4 Add in stock and squeeze in roasted garlic pulp and bring to the boil. LOL! Required fields are marked *. To Lemurleap: This is a vegan soup for a reason! Creamy, healthy, not to mention kid-friendly. Yes, it is possible to make a delicious, creamy spinach vegan recipe without added fat or bacon. Cook onion and garlic in olive oil. Your blend looks delicious! Creamy, Zesty Spinach Soup, Vegan + Gluten-Free The Colorful Kitchen olive oil, tamari, spinach, greens, salt, lemon, pepper, vegetable broth and 5 more Gluten Free Vegetarian Callaloo Recipe [creamy spinach soup]. Once you’ve made the broccoli rice and chopped the onion and garlic your work is almost done! This vegan cream of spinach soup from The Blender Girl cookbook is really creamy and has an incredible flavor. It has simple ingredients and it’s very easy to make! Thanks to brilliant recipes that swap heavy cream for ingredients like cashews , buttery vegetables and heart-healthy oils , lush and velvety soups can be yours for the slurping. My favorite soup! I use day old grain and mix it with herbs, and then scoop it out with an ice cream scoop. My Top 100 Healthy Recipes are in The Blender Girl cookbook. ; 2 In a saucepan saute onions and scallions with a pinch of celtic sea salt to bring out the sweetness until translucent. I’m thinking it would make a good chilled soup in the summer, too. That’s right whole foods all the way! Thank you so much for sharing recipes.Great blog!!! But you cannot mess this soup up. I don’t know if you have tried my cream of cauliflower soup yet. SO glad you enjoyed it. If you want to cut down on prep time you could skip roasting the garlic, and instead, sauté 1 tablespoon minced garlic with the onions and salt at the beginning of the recipe. What the heck is a grain ball? Also, nutmeg goes great with spinach, if you want to add something. This should yield 2 tablespoons or more of roasted garlic. Peel and dice the potatoes. I am so glad you liked the soup! You'd never know it was dairy-free. Yum! Cook until potatoes are soft and blend it with a hand blender or regular blender until smooth and creamy. So creamy, nutritious and filling. Learn how your comment data is processed. This vegan cream of spinach soup from The Blender Girl cookbook is really creamy and has an incredible flavor. Carefully ladle the soup into your blender and blend until lump-free, working in batches until all of the soup is velvety and smooth. I love it!!! You need only 5-ingredients. By the way, this recipe is also part of our Quick Vegan Meals collection. Nice deep and rich tones. Enjoy . You can shorten the cooking time by dicing the potatoes smaller like 1 * 1 inch. Thankyou Rachel! This is the soup hubbs asks for again and again!. I cannot wait to try it. This vegan cream of spinach soup from The Blender Girl cookbook has been a staple in my house for years. Love you xxx. Cover and cook over medium heat until the spinach leaves have wilted, about 5 minutes. Loving your blended soups on these chilly nights. Thanks for your lovely feedback. Save my name, email, and website in this browser for the next time I comment. More about us... My Pure Plants is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. We have ALL done that!!!! This creamy spinach blender soup is so rich and wonderful for busy weeknights. Hi, what’s the white decoration on top? Not to mention it's VEGAN and bursting … December 28, 2011 By Richa 24 Comments. Peel and dice potatoes. (For WFPB diet - cook them in veggie broth directly.). If you have any photo, please email us, we’d love to add it to our Facebook Photo Gallery, Hand blender | Vegetable broth | Gluten-free breadsticks | Vegetable chips, Filed Under: Recipes, Soups Tagged With: Dairy-free, Egg-free, Gluten-free, Potato, Spinach, Under 30min, Vegan, Vegetarian. Save my name, email, and website in this browser for the next time I comment. Great! Reduce the heat to medium, cover the pot, and simmer until the potato is very tender, about 15 minutes. Whole foods all the way: onions, garlic, spinach, potato, and vegetable broth. You can still have your creamy, hearty, delicious soup and eat it, too. If you want to cut down on prep time you could skip roasting the garlic, and instead, sauté 1 tablespoon minced garlic with the onions and salt at the beginning of the recipe. That’s why I always add a handful of spinach to my Green Lactation Smoothie. Thanks for sharing. Thanks Bronman. Stir in the roasted garlic and the vegetable broth. What To Serve With This Dairy-Free Creamy Spinach Soup. Made it tonight so I can bring to lunch tomorrow, and best thing is that it makes a lot, so my son is also getting some in his lunchbox. I will sending the vibes for you to get a Vitamix. My family and I all enjoyed it very much. Ana. I love this Vegan and Gluten-Free Creamy, Zesty Spinach Soup because it has a unique flavor and special kick to it that’s different than my usual soup lineup. Stir occasionally. Thanks Mark. Your feedback is really important to me, and it helps me decide which recipes to post next for you. Creamy Spinach Soup. Add the spinach and simmer for 5 minutes more, until the leaves are just tender. Happy New Year . Creamy spinach soup. Thankyou SO much Adina for taking the time to leave this lovely note. A creamy vegan soup made of spinach and potatoes! Love it…..gotto get onto the other recipes. Spinach is also rich in Vitamin A, C, K1, calcium, folic acid, and iron. Not to mention it's VEGAN and bursting with protein and hidden nutrients. That could absolutely work if they are spinach leaves (fresh or defrosted) and not puree. So basically 3 x 5 OZ bags? I thought this recipe looked familiar…Saw you write for CHOW. It’s that good!!! Oh thanks Claire. vegan, glutenfree. It’s totally creamy and rich–and I used the smaller amount of cashews (1/4 cup)! That dreamy, creamy texture comes from vegan sour cream OR cashew cream OR even coconut cream. Vegan creamy spinach soup. I have a question for you though: I want to make this soup to bring to lunch with me tomorrow (finishing grad school right now), however I leave home at 7am. I’ll be making it again so next time. I LOVE this soup! Do you think 10oz of defrosted frozen spinach would work? Jump to Recipe Print Recipe. Resist the urge to add more spinach as it can make your soup watery. I really appreciate it. Simply heat up the oil and … That's the good stuff! The soup is creamy and so flavorful, I love it!! Leave a comment and rate it below. The smaller you dice them, the shorter will be your cooking time. ; 3 Add in spinach, celery, zucchini and parsley and cook for about 5 minutes. Glad you enjoyed it. Our spinach soup recipes include creamy bowls, plus chunky tortellini and cool gazpacho soups. Creamy, Vegan Spinach And Tomato Soup Cory Warren 2020-07-28T21:34:48-04:00. Raw Vegan Cream of Spinach Soup Recipe (Savoury Green Thickie) You can make this raw vegan Cream of Spinach Soup recipe straight from your blender. It’s ludicrously easy, absolutely scrumptious, and freezes well. although am not so sure i can get my guys to try it. Wow! This soup was bold and full-flavored, totally scrumptious and satisfying, but light, not overly filling. I really love this soup. I would use cauliflower to thicken the soup and top with the legumes. Increase the heat to high and bring just to a boil. 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