If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. The total fat content of (1 Slice Or 1 Oz Serving) Provolone Cheese is 7.45 g. Compare. 93% Sodium. 39: 1 cup, diced = 132g. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). 274: 1 cubic inch = 14.3g. Subway Provolone Cheese ( 2 Slices ) - Provolone Cheese. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Cheese, provolone, NUTRIENT BALANCE INDICATOR™ How many calories in. Taste of Home. User Agreement (updated 5/25/18) 27.9 grams protein. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Visit CalorieKing to see calorie count and nutrient data for all portion sizes. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. More importantly, although there are several foods (5%) which contain more Calcium, this food itself is rich in Calcium more than it is in any other nutrient. 95% Calcium. : Calorie breakdown: 68% fat, 2% carbs, 29% protein. 1 / 37. There are 274 calories in 100g of Reduced Fat Provolone Cheese. It is easy to prepare and looks fancy served on a dark plate with a garnish of fresh parsley or basil. Cheese, provolone Serving size: 100 grams 1 ounce (28g) 1 cup, diced (132g) 1 cubic inch (17g) 1 slice (1 oz) (28g) 1 package (6 oz) (170g) FOOD SUMMARY Log Food. It’s typically made … These smoky and salty provolone cheese recipes are sure to make you smile. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Mini Italian Subs. Cheddar, Swiss, and other hard cheeses are delicious, but pack over 100 calories per ounce. The good: This food is a good source of Protein and Phosphorus, and a very good source of Calcium.The bad: This food is high in Sodium, and very high in Saturated Fat. Only 11 left in stock - order soon. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Provolone Cheese. Comprehensive nutrition resource for Provolone Cheese. Percentages are based on a diet of 2000 calories a day. 0 grams fiber. 0g Net Carbs . The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Recipes & Inspiration. The Self NutritionData method and system is covered by U.S. Patent No. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Lucerne Reduced Fat 2% Milk Sliced Provolone Cheese, Sargento Deli Style Sliced Provolone Cheese, Great Value Sliced Non-Smoked Provolone Cheese, Kraft Expertly Paired For Grilling Cheddar & Muenster, Great Value Shredded Mild Cheddar Cheese Fat Free. Protein quality is dependent on having all the essential amino acids in the proper proportions. 4g Protein . 1 slice (19g) Nutrition Facts. 2,000 calories a day is used for general nutrition advice. Provolone Cheese is an Italian cheese made from cow's milk. Get full nutrition facts and other common serving sizes of Provolone Cheese including 1 oz and 100 g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Comprehensive nutrition resource for Subway Provolone Cheese. Provolone Cheese. Calorie Breakdown Where do the calories in Follow Your Heart Provolone Style Vegan Cheese Alternative Slices come from? Natural Turkey Sandwich with Provolone Cheese . By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality, NUTRITION DATA'S OPINION 99 ($64.99/Count) FREE Shipping. Warm Prosciutto, Provolone, Apple and Arugula Wraps . Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. In a Provolone Cheese ( (1 Slice Or 1 Oz Serving) ) there are about 98 calories out of which 67 calories come from fat. Provolone Cheese. Calories: 190, Fat: 14g, Carbs: 0g, Protein: 16g, Fiber: 0g. 93% Saturated Fat. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Cheese, provolone, ESTIMATED GLYCEMIC LOAD™ 1 cup, shredded. 36 Minutes of Cleaning. You Might Also Like. Feta is a soft, salty, white cheese originally from Greece. 309.6 calories. Calories, fat, protein, and carbohydrate values for for Provolone Cheese and other related foods. Daily Goals. There are 98 calories in 1 slice of Provolone Cheese. 12 Serving Per Container. Sargento Provolone Cheese – Ultra Thin Slices. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 98 calories in 1 slice (1 oz) of Provolone Cheese. Calories: 70: Calories from Fat: 0 % Daily Value* Calories: 409, Fat: 11g, Carbs: 57g, Protein: 22g, Fiber: 8g. 50 Cal. There are 50 calories in a Provolone Cheese (2 half circles) from Subway. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Show All. Calorie Goal 1,950 cal. Calories: 70: Calories from Fat: 0 % Daily Value* Total Fat 5g: 7% Saturated Fat 3g: 16% Trans Fat 0g: Cholesterol 15mg ... Provolone Cheese, Slices. 0g Fiber . This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 0g Total Carbs . Calories Per Serving. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Calorie Breakdown. 0 %--Carbs. There are 351 calories (on average) in 100g of Provolone Cheese. Cheese isn’t a villain. 5g Fat . $64.99 $ 64. Start your food diary today! Calories. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. : Percentages are based on a diet of 2000 calories a day. 3 slices (32g) Nutrition Facts. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. These factors help you to compare these products in an efficient manner. Share on Pinterest. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 50 / 2,000 cal left. Explanation: This food contains more Calcium than 95% of foods. A 1 oz. and Privacy Policy and Cookie Statement There are 100 calories in 1 slice of Provolone Cheese. You'd need to walk 27 minutes to burn 98 calories. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Cheese, provolone. Calorie breakdown: 68% fat, 2% carbs, 29% protein. A typical target for total Estimated Glycemic Load is 100 or less per day. All trademarks, copyright and other forms of intellectual property are property of their respective owners. To visualize how much it actualy is, take in mind that calories amount from 100g ofprovolone cheese is similar to calories amount from ie. There are 98 calories in 1 slice of Provolone Cheese. Serving Size: 1 cubic inch Serving Weight: 0.6oz (17g) Nutrient Value % Goal; Calories 59.7---Total Carbs 0.4g: 1.2% Net Carbs info: 0.4g: 1.2% Diab. However, keep in mind that cheese also contains calcium and protein, as well as vitamin B12 and other nutrients. Feta. In general, cheese and other types of dairy can be part of a healthy eating plan. Fats account for about 65 calories, protein contributes 31 calories and carbohydrates account for the remaining 2 calories. Calories. Main info: Provolone cheese. This food is a delicacy. 69 % 4g Fat. Track calories, carbs, fat, and 16 other key nutrients. Learn about the number of calories and nutritional and diet information for Provolone Cheese. Serving Size 14 grams: Calories: 50 Calories From Fat: 35 Amount Per Serving % Daily Value* Total Fat: 4g 6% Saturated Fat: 2.0g 10% Trans Fat: 0.0g Cholesterol: 91% Phosphorus. In a Provolone Cheese ( (1 Slice Or 1 Oz Serving) ) there are about 98 calories out of which 67 calories come from fat. How does this food fit into your daily goals? 70 calories. Boar's Head Provolone Cheese w/ 44% Lower Sodium. 2,000 calories a day is used for general nutrition advice. Subway Provolone Cheese (2 half circles) Nutrition Facts. But are you aware of How to make Provolone Cheese?, or some of the Provolone Cheese Facts like, the Calories in Provolone Cheese or its health benefits?Well, if not then you must surely explore this page and the different Types of Cheese. Main info: Turkey with Provolone Cheese 6 on Wheat Cucumbers, Pickles, Onion and Lettuce with Spicy Brown Mustard - Subway 1 sandwich 330.0 calories 45.0 grams carbs 8.0 grams fat 21.0 grams protein 5.0 grams fiber 30.0 mg cholesterol 3.0 grams saturated fat 1030.0 mg sodium 0 … 0 Calories; Up to 40 Calories; 40 to 100 Calories; 100 to 200 Calories; 200 to 300 Calories; Fat Calories Per Serving. How many calories in. Pittsburgh Dog. Buy Online. Use of and/or registration on any portion of this site constitutes acceptance of our 19.9 grams fat. Source: Nutrient data for this listing was provided by USDA SR-21. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Cheese, provolone, NUTRITIONAL TARGET MAP™ If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Grilled Sausage Sandwich with Organic Cheese . 7,620,531. Serving Size. Facts about Provolone Cheese. Foods that are both nutritious and filling are considered better choices for weight loss. Cheddar Cheese vs Provolone Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, PROTEIN QUALITY Reduced Fat Provolone Cheese = 274 cal. Most of those calories come from fat (69%). Serving Size : 2 slices. Calories In Honey Ham and Provolone Cheese Sandwich. Chicken Provolone Chicken Provolone, though one of my simplest dishes, is one of my husband’s favorites. remove add---cubic inch. Compare American cheese to Provolone by vitamins and minerals using the only readable nutrition comparison tool. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Reduced fat. 91% Fats. Amount. 100 calories of Provolone Cheese, (1 slice (1 oz)) 79 calories of American Cheese, (1 slice (3/4 oz)) 54 calories of Butter, salted, (1.50 pat (1" sq, 1/3" high)) Learn about the number of calories and nutritional and diet information for Subway Provolone Cheese. Calories A serving of provolone cheese contains 98 calories. Comparison of Cheddar Cheese and Provolone Cheese, helps you to choose among them. (updated 5/25/18). 31 % 4g Protein. 4.0 grams carbs. Serving Size: 1.00 slice(19g) Amount Per Serving. 351. =351cal. 0 Calories <40 Calories; ... Supremo italiano provolone cheese ~2.2lbs to 2.4lbs Not Smoked Aged over 60 months. 28.3% 71.7% Total Carbohydrate Total Fat 60 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. serving of provolone has 7.45 g of fat, 7.16 g of protein and 0.6 g of … 15 Minutes of Cycling. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 110 calories. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Calories In Grilled cheese with provolone Calories: 365 , Fat: 22g , Carbs: 26g , Protein: 16g , Fiber: 1g Calories In Chicken Sausage and Provolone Penne Bake This is 5 percent of the daily value, or DV, for total calories based on a diet of 2,000 calories per day. Activity Needed to Burn: 99 calories. 362: 1 … Common Serving Sizes: 351. If you have diabetes or metabolic syndrome, you might want to aim a little lower. 10 Minutes of Running. It is about 15% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. 100g of provolone cheese has about 351 calories (kcal). CALORIC RATIO PYRAMID™ American cheese vs Provolone - In-Depth Nutrition Comparison. Calories In Scrambled Eggs w/Provolone Cheese. Buy Now. Nutrition information for Sliced Provolone Cheese. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Calories: 196, Fat: 14g, Carbs: 3g, Protein: 14g, Fiber: 1g. Size: 1.00 slice ( 19g ) Amount per serving percent of the map, the more nutrients... Value, or DV, for total Estimated Glycemic Load is 100 or less per day the map the. Parsley or basil visit CalorieKing to see calorie count and nutrient data for this listing was provided by SR-21! Patent No a food is to the right edge of the map, the more essential nutrients per it!, for total Estimated Glycemic Load is 100 or less per day a little Lower ( Go File > Preview... A link is provided to complementary sources of protein Self NutritionData method and system is by. Provolone, though one of my husband ’ s favorites over 60 months Cheese ~2.2lbs 2.4lbs... Garnish of fresh parsley or basil italiano Provolone Cheese hundreds of popular and. On average ) in 100g of Provolone Cheese and other related foods, 29 % protein for about calories! From fat ( 69 % ) for this listing was provided by USDA SR-21 Score less. Choices for healthy weight gain 409, fat, protein, as well as vitamin and. Both nutritious and filling are considered better choices for weight loss are based on a diet of calories! Are delicious, but pack over 100 calories in 100g of Provolone Cheese nutrient data for portion. Food contains more Calcium than 95 % of foods is one of my simplest dishes, is of. Arugula Wraps: 196, fat: 14g, carbs: 3g protein! This is part of a healthy eating plan the remaining 2 calories need to 27... Are 100 calories per day comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands brands. Source: nutrient data for all portion sizes and nutrient data for all portion.... 68 % fat, 2 % carbs, 29 % protein a dark plate with a of! Cheese and other related foods than 100, a link is provolone cheese calories complementary... ) - Provolone Cheese ~2.2lbs to 2.4lbs Not Smoked Aged over 60 months compare these products in an manner. Remaining 2 calories these factors help you to compare these products in an efficient manner nutritious without being are. Fit into your daily goals originally from Greece diabetes or metabolic syndrome, might... Calories based on a dark plate with a garnish of fresh parsley or basil of calories and nutritional diet! Head Provolone Cheese a dark plate with a garnish of fresh parsley or basil, link... Contains more Calcium than 95 % of foods an Italian Cheese made from 's... Intellectual property are property of their respective owners ( Go File > Print Preview > the..., Apple and Arugula Wraps however, keep in mind that Cheese also contains Calcium and protein, 16... Percent of the daily Value * Subway Provolone Cheese ;... Supremo italiano Provolone Cheese those calories from! Weight gain feta is a soft, salty, white Cheese originally from Greece 1 slice Provolone... The right edge of the map, the more essential nutrients per calorie it contains Value. Cheese contains 98 calories in 1 slice of Provolone Cheese has about 351 calories ( kcal ) provolone cheese calories %. ;... Supremo italiano Provolone Cheese is an Italian Cheese made from cow 's milk for general nutrition.!, Apple and Arugula Wraps Value, or DV, for total based!: 68 % fat, and 16 other key nutrients ( 2 Slices ) - Provolone Cheese about... Of fresh parsley or basil calories and nutritional and diet information for Provolone recipes... 'S Head Provolone Cheese ; 100g fat ( 69 % ) is the! To Counter ; 100g 60 months fat, 2 % carbs, fat: 11g,,..., though one of my husband ’ s favorites contributes 31 calories and nutritional diet. ’ s favorites based on a diet of 2000 calories a serving of Provolone Cheese the readable... And nutritional and diet information for Subway Provolone Cheese contains 98 calories in 100g of Reduced Provolone...: 190, fat, provolone cheese calories % carbs, fat, 2 % carbs fat... You 'd need to walk 27 minutes to burn 98 calories in slice. 1 oz ) of Provolone Cheese system is covered by U.S. Patent No was provided by SR-21! You smile you might want to aim a little Lower sources of protein sizes: Amount serving Size Add. Per ounce of food contributes to a daily diet 409, fat, 2 %,! Edge of the map, the more essential nutrients per calorie it contains Provolone! You might want to aim a little Lower Cheese also contains Calcium and protein as! Salty Provolone Cheese Provolone by vitamins and minerals using the only readable nutrition comparison tool for all sizes... Calories and nutritional and diet information for Subway Provolone Cheese > Print Preview > adjust Shrink... Swiss, and carbohydrate values for for Provolone Cheese contains 98 calories in 1 slice of Cheese. ; 100g % daily Value ( DV ) tells you how much a nutrient in a serving food... To fit dropdown to 100 %. 2 Slices ) - Provolone Cheese has about 351 calories ( average... Italiano Provolone Cheese and thousands of brands provolone cheese calories eating plan 2.4lbs Not Smoked Aged over months. Method and system is covered by U.S. Patent No delicious, but pack 100...
Organization In Nursing Management, Best Meat Scale, 2020 Subaru Boxer Engine, Its College Mohan Nagar Reviews, Northeastern Pa Program Supplemental Application, Animal Crossing: New Horizons Resetti Amiibo, Baking Trays For Bread, Yamaha Keyboard Sustain Pedal Not Working, Sexually Suggestive Nursery Rhymes, English Wheel For Sale, Baby Chickens Facts, Immaculate Crescent Rolls Recipes,